Soy Sauce KIKKOMAN, 1l or Instant noodles with soy miso flavor sauce OYAKATA, 89 g?

Soy Sauce KIKKOMAN, 1l Soy Sauce KIKKOMAN, 1l E 7 Healthier Instant noodles with soy miso flavor sauce OYAKATA, 89 g Instant noodles with soy miso flavor sauce OYAKATA, 89 g C 57

Per 100 g / 100 ml

Energy 77 kcal 85 kcal
Fat 0 g 3,8 g
of which saturates 0 g 2 g
Carbohydrate 3,2 g 10,4 g
of which sugars 0,6 g 1,1 g
Protein 10 g 2,1 g
Salt 16,9 g 0,9 g

Figures from the product labels. Green is the better value.

Soy Sauce KIKKOMAN, 1l
E
Soy Sauce KIKKOMAN, 1l
77 kcal Fat 0 g Carbs 3,2 g Prot. 10 g
Sat. fat 0 g Sugars 0,6 g
1 l
Instant noodles with soy miso flavor sauce OYAKATA, 89 g
C
Instant noodles with soy miso flavor sauce OYAKATA, 89 g
85 kcal Fat 3,8 g Carbs 10,4 g Prot. 2,1 g
Sat. fat 2 g Sugars 1,1 g
89 g