Soy product TOFU MORI-NU, 307 g or Soy product berry - date flavor ALPRO, 400 g?

Healthier Soy product TOFU MORI-NU, 307 g Soy product TOFU MORI-NU, 307 g A 89 Soy product berry - date flavor ALPRO, 400 g Soy product berry - date flavor ALPRO, 400 g B 75

Per 100 g / 100 ml

Energy 59 kcal 65 kcal
Fat 2,5 g 2,1 g
of which saturates 0,5 g 0,4 g
Carbohydrate 1,2 g 6,6 g
of which sugars 0,8 g 5,7 g
Protein 7,4 g 3,7 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Soy product TOFU MORI-NU, 307 g
A
Soy product TOFU MORI-NU, 307 g
59 kcal Fat 2,5 g Carbs 1,2 g Prot. 7,4 g
Sat. fat 0,5 g Sugars 0,8 g
307 g
Soy product berry - date flavor ALPRO, 400 g
B
Soy product berry - date flavor ALPRO, 400 g
65 kcal Fat 2,1 g Carbs 6,6 g Prot. 3,7 g
Sat. fat 0,4 g Sugars 5,7 g
400 g