Soy product TOFU MORI-NU, 307 g or Dissolving cream soy product BONA VITA, 150 g?

Healthier Soy product TOFU MORI-NU, 307 g Soy product TOFU MORI-NU, 307 g A 89 Dissolving cream soy product BONA VITA, 150 g Dissolving cream soy product BONA VITA, 150 g D 32

Per 100 g / 100 ml

Energy 59 kcal 515 kcal
Fat 2,5 g 28 g
of which saturates 0,5 g 3,8 g
Carbohydrate 1,2 g 62 g
of which sugars 0,8 g 10 g
Protein 7,4 g 3,8 g
Salt 0,1 g 0,6 g

Figures from the product labels. Green is the better value.

Soy product TOFU MORI-NU, 307 g
A
Soy product TOFU MORI-NU, 307 g
59 kcal Fat 2,5 g Carbs 1,2 g Prot. 7,4 g
Sat. fat 0,5 g Sugars 0,8 g
307 g
Dissolving cream soy product BONA VITA, 150 g
D
Dissolving cream soy product BONA VITA, 150 g
515 kcal Fat 28 g Carbs 62 g Prot. 3,8 g
Sat. fat 3,8 g Sugars 10 g
150 g