Soybeans, organic RAPUNZEL, 500 g or Soybeans NICE N EASY, 400 g?

Soybeans, organic RAPUNZEL, 500 g Soybeans, organic RAPUNZEL, 500 g A 96 Healthier Soybeans NICE N EASY, 400 g Soybeans NICE N EASY, 400 g A 100

Per 100 g / 100 ml

Energy 384 kcal 131 kcal
Fat 20 g 6,4 g
of which saturates 2,4 g 0,7 g
Carbohydrate 6,3 g 4,9 g
of which sugars 5,7 g 1,7 g
Fibre 22 g —
Protein 37,6 g 11 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Soybeans, organic RAPUNZEL, 500 g
A
Soybeans, organic RAPUNZEL, 500 g
384 kcal Fat 20 g Carbs 6,3 g Prot. 37,6 g
Fibre 22 g Sat. fat 2,4 g Sugars 5,7 g
500 g
Soybeans NICE N EASY, 400 g
A
Soybeans NICE N EASY, 400 g
131 kcal Fat 6,4 g Carbs 4,9 g Prot. 11 g
Sat. fat 0,7 g Sugars 1,7 g
400 g