Soybeans NICE N EASY, 400 g or Soy and brown rice miso paste, organic CLEARSPRING, 300 g?

Healthier Soybeans NICE N EASY, 400 g Soybeans NICE N EASY, 400 g A 100 Soy and brown rice miso paste, organic CLEARSPRING, 300 g Soy and brown rice miso paste, organic CLEARSPRING, 300 g E 0

Per 100 g / 100 ml

Energy 131 kcal 158 kcal
Fat 6,4 g 6,1 g
of which saturates 0,7 g 1,2 g
Carbohydrate 4,9 g 10 g
of which sugars 1,7 g 7 g
Protein 11 g 12 g
Salt 0 g 12,7 g

Figures from the product labels. Green is the better value.

Soybeans NICE N EASY, 400 g
A
Soybeans NICE N EASY, 400 g
131 kcal Fat 6,4 g Carbs 4,9 g Prot. 11 g
Sat. fat 0,7 g Sugars 1,7 g
400 g
Soy and brown rice miso paste, organic CLEARSPRING, 300 g
E
Soy and brown rice miso paste, organic CLEARSPRING, 300 g
158 kcal Fat 6,1 g Carbs 10 g Prot. 12 g
Sat. fat 1,2 g Sugars 7 g
300 g