Soba noodles, organic or Buckwheat noodles, organic 250 g KING SOBA?

Healthier Soba noodles, organic Soba noodles, organic A 86 Buckwheat noodles, organic 250 g KING SOBA Buckwheat noodles, organic 250 g KING SOBA A 82

Per 100 g / 100 ml

Energy 351 kcal 341 kcal
Fat 2,7 g 3,1 g
of which saturates 0,5 g 0,7 g
Carbohydrate 64 g 60,6 g
of which sugars 1,8 g 2,6 g
Fibre 3,5 g 10 g
Protein 16 g 12,6 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Soba noodles, organic
A
Soba noodles, organic
351 kcal Fat 2,7 g Carbs 64 g Prot. 16 g
Fibre 3,5 g Sat. fat 0,5 g Sugars 1,8 g
200 g
Buckwheat noodles, organic 250 g KING SOBA
A
Buckwheat noodles, organic 250 g KING SOBA
341 kcal Fat 3,1 g Carbs 60,6 g Prot. 12,6 g
Fibre 10 g Sat. fat 0,7 g Sugars 2,6 g
250 g