Chopped tuna WIDE OCEAN in its own juice, 185 g or Grape and Peach Juice Drink ELMENHORSTER, 2000 ml?

Healthier Chopped tuna WIDE OCEAN in its own juice, 185 g Chopped tuna WIDE OCEAN in its own juice, 185 g A 86 Grape and Peach Juice Drink ELMENHORSTER, 2000 ml Grape and Peach Juice Drink ELMENHORSTER, 2000 ml E 11

Per 100 g / 100 ml

Energy 110 kcal 45 kcal
Fat 0,5 g 0,1 g
of which saturates 0,1 g 0,1 g
Carbohydrate 0 g 11 g
of which sugars 0 g 11 g
Protein 27 g 0,1 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Chopped tuna WIDE OCEAN in its own juice, 185 g
A
Chopped tuna WIDE OCEAN in its own juice, 185 g
110 kcal Fat 0,5 g Carbs 0 g Prot. 27 g
Sat. fat 0,1 g Sugars 0 g
185 g
Grape and Peach Juice Drink ELMENHORSTER, 2000 ml
E
Grape and Peach Juice Drink ELMENHORSTER, 2000 ml
45 kcal Fat 0,1 g Carbs 11 g Prot. 0,1 g
Sat. fat 0,1 g Sugars 11 g
2 l