Ground flax seeds OLD MILLER, 250 g or Organic crushed tomatoes SALLING EKO, 400 g?

Ground flax seeds OLD MILLER, 250 g Ground flax seeds OLD MILLER, 250 g A 89 Healthier Organic crushed tomatoes SALLING EKO, 400 g Organic crushed tomatoes SALLING EKO, 400 g A 93

Per 100 g / 100 ml

Energy 399 kcal 25 kcal
Fat 15 g 0,5 g
of which saturates 1 g 0,1 g
Carbohydrate 26 g 4 g
of which sugars 0 g 4 g
Protein 34 g 1,2 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Ground flax seeds OLD MILLER, 250 g
A
Ground flax seeds OLD MILLER, 250 g
399 kcal Fat 15 g Carbs 26 g Prot. 34 g
Sat. fat 1 g Sugars 0 g
250 g
Organic crushed tomatoes SALLING EKO, 400 g
A
Organic crushed tomatoes SALLING EKO, 400 g
25 kcal Fat 0,5 g Carbs 4 g Prot. 1,2 g
Sat. fat 0,1 g Sugars 4 g
400 g