Smoked red sweet paprika SALDVA, 25 g or Smoked chicken breast RIMI, 300 g?

Healthier Smoked red sweet paprika SALDVA, 25 g Smoked red sweet paprika SALDVA, 25 g A 89 Smoked chicken breast RIMI, 300 g Smoked chicken breast RIMI, 300 g E 7

Per 100 g / 100 ml

Energy 270 kcal 186 kcal
Fat 2,9 g 11,7 g
of which saturates 2,1 g 3,7 g
Carbohydrate 29,4 g 2,1 g
of which sugars 10,3 g 0 g
Protein 14,1 g 17,9 g
Salt 0,1 g 3,1 g

Figures from the product labels. Green is the better value.

Smoked red sweet paprika SALDVA, 25 g
A
Smoked red sweet paprika SALDVA, 25 g
270 kcal Fat 2,9 g Carbs 29,4 g Prot. 14,1 g
Sat. fat 2,1 g Sugars 10,3 g
25 g
Smoked chicken breast RIMI, 300 g
E
Smoked chicken breast RIMI, 300 g
186 kcal Fat 11,7 g Carbs 2,1 g Prot. 17,9 g
Sat. fat 3,7 g Sugars 0 g
300 g