Smoked pork shoulder ŠVARCVALDO, I.r, 1kg or Sliced hot smoked pork loin WELL DONE, 100 g?

Smoked pork shoulder ŠVARCVALDO, I.r, 1kg Smoked pork shoulder ŠVARCVALDO, I.r, 1kg E 0 Healthier Sliced hot smoked pork loin WELL DONE, 100 g Sliced hot smoked pork loin WELL DONE, 100 g C 68

Per 100 g / 100 ml

Energy 208 kcal 126 kcal
Fat 12 g 4,5 g
of which saturates 4,5 g 1,8 g
Carbohydrate 1 g 1,8 g
of which sugars 1 g 0,7 g
Protein 24 g 20 g
Salt 5 g 1,8 g

Figures from the product labels. Green is the better value.

Smoked pork shoulder ŠVARCVALDO, I.r, 1kg
E
Smoked pork shoulder ŠVARCVALDO, I.r, 1kg
208 kcal Fat 12 g Carbs 1 g Prot. 24 g
Sat. fat 4,5 g Sugars 1 g
1 kg
Sliced hot smoked pork loin WELL DONE, 100 g
C
Sliced hot smoked pork loin WELL DONE, 100 g
126 kcal Fat 4,5 g Carbs 1,8 g Prot. 20 g
Sat. fat 1,8 g Sugars 0,7 g
100 g