Smoked pork ham ALKSNIO DŪMAS a.r., 1kg or Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g?

Energy 163 kcal 138 kcal
Fat 6,8 g 6 g
of which saturates 2,4 g 2,2 g
Carbohydrate 1,4 g 1 g
of which sugars 1,1 g 1 g
Protein 24 g 20 g
Salt 4,1 g 2 g

Figures from the product labels. Green is the better value.

Smoked pork ham ALKSNIO DŪMAS a.r., 1kg
E
Smoked pork ham ALKSNIO DŪMAS a.r., 1kg
163 kcal Fat 6,8 g Carbs 1,4 g Prot. 24 g
Sat. fat 2,4 g Sugars 1,1 g
1 kg
Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g
D
Ham Prosciutto cotto MARCA ITALIA, sliced, 130 g
138 kcal Fat 6 g Carbs 1 g Prot. 20 g
Sat. fat 2,2 g Sugars 1 g
130 g