Seed mix with strawberries or Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g?

Energy 476 kcal 340 kcal
Fat 26 g 3,5 g
of which saturates 2,8 g 0,4 g
Carbohydrate 33 g 58 g
of which sugars 6,9 g 1,8 g
Protein 21 g 18 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Seed mix with strawberries
B
Seed mix with strawberries
476 kcal Fat 26 g Carbs 33 g Prot. 21 g
Sat. fat 2,8 g Sugars 6,9 g
150 g
Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g
A
Buckwheat dish from HOME RESTAURANT with lentils, seeds and onions, 250 g
340 kcal Fat 3,5 g Carbs 58 g Prot. 18 g
Sat. fat 0,4 g Sugars 1,8 g
250 g