Spice mix SANTA MARIA TIKKA MASALA, 35g or Soup with meatballs MAMMA, 300g?

Spice mix SANTA MARIA TIKKA MASALA, 35g Spice mix SANTA MARIA TIKKA MASALA, 35g E 0 Healthier Soup with meatballs MAMMA, 300g Soup with meatballs MAMMA, 300g C 68

Per 100 g / 100 ml

Energy 285 kcal 43 kcal
Fat 5,8 g 1,5 g
of which saturates 0,8 g 0,8 g
Carbohydrate 41 g 4,9 g
of which sugars 23 g 0,8 g
Protein 8,7 g 2,2 g
Salt 17,1 g 0,7 g

Figures from the product labels. Green is the better value.

Spice mix SANTA MARIA TIKKA MASALA, 35g
E
Spice mix SANTA MARIA TIKKA MASALA, 35g
285 kcal Fat 5,8 g Carbs 41 g Prot. 8,7 g
Sat. fat 0,8 g Sugars 23 g
35 g
Soup with meatballs MAMMA, 300g
C
Soup with meatballs MAMMA, 300g
43 kcal Fat 1,5 g Carbs 4,9 g Prot. 2,2 g
Sat. fat 0,8 g Sugars 0,8 g
300 g