Seed mix with almonds BEATOS VIRTUVĖ, 150 g or Seven spice mix SHICHIMI TOGARASHI, organic CLEARSPRING, 50 g?

Energy 545 kcal 525 kcal
Fat 44 g 40 g
of which saturates 14 g 6,2 g
Carbohydrate 8,8 g 21 g
of which sugars 5,9 g 6,6 g
Fibre — 15 g
Protein 18 g 21 g
Salt 0,1 g 0,3 g

Figures from the product labels. Green is the better value.

Seed mix with almonds BEATOS VIRTUVĖ, 150 g
C
Seed mix with almonds BEATOS VIRTUVĖ, 150 g
545 kcal Fat 44 g Carbs 8,8 g Prot. 18 g
Sat. fat 14 g Sugars 5,9 g
150 g
Seven spice mix SHICHIMI TOGARASHI, organic CLEARSPRING, 50 g
D
Seven spice mix SHICHIMI TOGARASHI, organic CLEARSPRING, 50 g
525 kcal Fat 40 g Carbs 21 g Prot. 21 g
Fibre 15 g Sat. fat 6,2 g Sugars 6,6 g
50 g