Seven spice mix SHICHIMI TOGARASHI, organic CLEARSPRING, 50 g
| Nutrient | 100 g | 50 g |
|---|---|---|
| Energy | 2195 kJ / 525 kcal |
263 kcal
13% RI
|
| Fat | 40 g |
20 g
29% RI
|
| of which saturates | 6.2 g |
3.1 g
16% RI
|
| Carbohydrate | 21 g |
11 g
4% RI
|
| of which sugars | 6.6 g |
3.3 g
4% RI
|
| Protein | 21 g |
11 g
21% RI
|
| Fibre | 15 g |
7.5 g
|
| Salt | 0.34 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Sugars −1
- Energy −6
- Saturates −6
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 1 additive
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Common questions
- How many calories are in Seven spice mix SHICHIMI TOGARASHI, organic CLEARSPRING, 50 g?
- 100 g – 525 kcal. 1 pack (50 g) ≈ 263 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 21 g, fat 40 g, carbohydrate 21 g.
- Is Seven spice mix SHICHIMI TOGARASHI, organic CLEARSPRING, 50 g a healthy choice?
- Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-17
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