Nut and dried fruit mix ALVO FAMILY, 300 g or Frozen fries STEAK FRIES AVIKO, 750 g?

Nut and dried fruit mix ALVO FAMILY, 300 g Nut and dried fruit mix ALVO FAMILY, 300 g D 36 Healthier Frozen fries STEAK FRIES AVIKO, 750 g Frozen fries STEAK FRIES AVIKO, 750 g A 96

Per 100 g / 100 ml

Energy 425 kcal 145 kcal
Fat 17 g 3,5 g
of which saturates 2,5 g 0,4 g
Carbohydrate 57 g 24,5 g
of which sugars 48 g 0,5 g
Protein 7,7 g 2,5 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Nut and dried fruit mix ALVO FAMILY, 300 g
D
Nut and dried fruit mix ALVO FAMILY, 300 g
425 kcal Fat 17 g Carbs 57 g Prot. 7,7 g
Sat. fat 2,5 g Sugars 48 g
300 g
Frozen fries STEAK FRIES AVIKO, 750 g
A
Frozen fries STEAK FRIES AVIKO, 750 g
145 kcal Fat 3,5 g Carbs 24,5 g Prot. 2,5 g
Sat. fat 0,4 g Sugars 0,5 g
750 g