Quinoa mix RIMI GREATLIFE, 400 g or Puffed quinoa seeds, organic BIO PLANET, 150 g?

Quinoa mix RIMI GREATLIFE, 400 g Quinoa mix RIMI GREATLIFE, 400 g A 82 Healthier Puffed quinoa seeds, organic BIO PLANET, 150 g Puffed quinoa seeds, organic BIO PLANET, 150 g A 93

Per 100 g / 100 ml

Energy 349 kcal 375 kcal
Fat 3,8 g 4,1 g
of which saturates 0,7 g 0,4 g
Carbohydrate 61,8 g 73 g
of which sugars 1 g 1,6 g
Fibre — 4,7 g
Protein 13,2 g 8,9 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Quinoa mix RIMI GREATLIFE, 400 g
A
Quinoa mix RIMI GREATLIFE, 400 g
349 kcal Fat 3,8 g Carbs 61,8 g Prot. 13,2 g
Sat. fat 0,7 g Sugars 1 g
400 g
Puffed quinoa seeds, organic BIO PLANET, 150 g
A
Puffed quinoa seeds, organic BIO PLANET, 150 g
375 kcal Fat 4,1 g Carbs 73 g Prot. 8,9 g
Fibre 4,7 g Sat. fat 0,4 g Sugars 1,6 g
150 g