Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g or GARDĖSIO bread with kefir and calcium, 350 g?

Healthier Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g A 89 GARDĖSIO bread with kefir and calcium, 350 g GARDĖSIO bread with kefir and calcium, 350 g C 61

Per 100 g / 100 ml

Energy 159 kcal 302 kcal
Fat 4,3 g 4 g
of which saturates 0,5 g 0,6 g
Carbohydrate 8,1 g 56,6 g
of which sugars 2,2 g 5,8 g
Protein 21,6 g 9,1 g
Salt 0,6 g 1 g

Figures from the product labels. Green is the better value.

Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g
A
Mix for crispy chicken with breadcrumbs MAGGI TEX MEX, 66 g
159 kcal Fat 4,3 g Carbs 8,1 g Prot. 21,6 g
Sat. fat 0,5 g Sugars 2,2 g
66 g
GARDĖSIO bread with kefir and calcium, 350 g
C
GARDĖSIO bread with kefir and calcium, 350 g
302 kcal Fat 4 g Carbs 56,6 g Prot. 9,1 g
Sat. fat 0,6 g Sugars 5,8 g
350 g