Plums FATTORIA dei SAPORI in syrup, 425 ml or Dried plums WELL DONE, 500 g?

Healthier Plums FATTORIA dei SAPORI in syrup, 425 ml Plums FATTORIA dei SAPORI in syrup, 425 ml C 46 Dried plums WELL DONE, 500 g Dried plums WELL DONE, 500 g D 36

Per 100 g / 100 ml

Energy 131 kcal 243 kcal
Fat 0 g 0,6 g
of which saturates 0 g 0,2 g
Carbohydrate 30 g 54 g
of which sugars 28 g 32 g
Protein 0,5 g 2,2 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Plums FATTORIA dei SAPORI in syrup, 425 ml
C
Plums FATTORIA dei SAPORI in syrup, 425 ml
131 kcal Fat 0 g Carbs 30 g Prot. 0,5 g
Sat. fat 0 g Sugars 28 g
425 ml
Dried plums WELL DONE, 500 g
D
Dried plums WELL DONE, 500 g
243 kcal Fat 0,6 g Carbs 54 g Prot. 2,2 g
Sat. fat 0,2 g Sugars 32 g
500 g