Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg or Garlic herb sauce HELLMANN'S, 250 ml?

Energy 154 kcal 278 kcal
Fat 9,4 g 25 g
of which saturates 1,9 g 2,1 g
Carbohydrate 1,4 g 12 g
of which sugars 0,9 g 8,8 g
Protein 17 g 1,1 g
Salt 1 g 1,5 g

Figures from the product labels. Green is the better value.

Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
A
Slow cooked chicken half with garlic, herb marinade WELL DONE, a.r., 1 kg
154 kcal Fat 9,4 g Carbs 1,4 g Prot. 17 g
Sat. fat 1,9 g Sugars 0,9 g
1 kg
Garlic herb sauce HELLMANN'S, 250 ml
D
Garlic herb sauce HELLMANN'S, 250 ml
278 kcal Fat 25 g Carbs 12 g Prot. 1,1 g
Sat. fat 2,1 g Sugars 8,8 g
250 ml