Layered bun with strawberry filling, 103 g or Layered bun with caramel filling, 70 g?

Healthier Layered bun with strawberry filling, 103 g Layered bun with strawberry filling, 103 g D 25 Layered bun with caramel filling, 70 g Layered bun with caramel filling, 70 g E 0

Per 100 g / 100 ml

Energy 302 kcal 455 kcal
Fat 11 g 25 g
of which saturates 4,6 g 11,5 g
Carbohydrate 45,2 g 50,2 g
of which sugars 17,9 g 12,3 g
Protein 5 g 6,6 g
Salt 0,7 g 0,9 g

Figures from the product labels. Green is the better value.

Layered bun with strawberry filling, 103 g
D
Layered bun with strawberry filling, 103 g
302 kcal Fat 11 g Carbs 45,2 g Prot. 5 g
Sat. fat 4,6 g Sugars 17,9 g
103 g
Layered bun with caramel filling, 70 g
E
Layered bun with caramel filling, 70 g
455 kcal Fat 25 g Carbs 50,2 g Prot. 6,6 g
Sat. fat 11,5 g Sugars 12,3 g
70 g