Sliced rustic bread BARONŲ, 390 g or Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g?

Sliced rustic bread BARONŲ, 390 g Sliced rustic bread BARONŲ, 390 g C 57 Healthier Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g A 79

Per 100 g / 100 ml

Energy 251 kcal 288 kcal
Fat 1,2 g 9 g
of which saturates 0,3 g 0,5 g
Carbohydrate 51 g 40 g
of which sugars 5,1 g 2,5 g
Protein 7,3 g 8,5 g
Salt 1,2 g 1,1 g

Figures from the product labels. Green is the better value.

Sliced rustic bread BARONŲ, 390 g
C
Sliced rustic bread BARONŲ, 390 g
251 kcal Fat 1,2 g Carbs 51 g Prot. 7,3 g
Sat. fat 0,3 g Sugars 5,1 g
390 g
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
A
Light Rye Sliced AGOTOS Bread with Sunflower Seeds, 700 g
288 kcal Fat 9 g Carbs 40 g Prot. 8,5 g
Sat. fat 0,5 g Sugars 2,5 g
700 g