Sliced red cabbage FIT & EASY, 300 g or Salted and sliced salmon fillet ZIGMAS, 100 g?

Healthier Sliced red cabbage FIT & EASY, 300 g Sliced red cabbage FIT & EASY, 300 g A 96 Salted and sliced salmon fillet ZIGMAS, 100 g Salted and sliced salmon fillet ZIGMAS, 100 g A 82

Per 100 g / 100 ml

Energy 43 kcal 83 kcal
Fat 0,1 g 1,5 g
of which saturates 0 g 0,6 g
Carbohydrate 5,8 g 0,4 g
of which sugars 3,2 g 0,4 g
Protein 1,3 g 17 g
Salt 0 g 1 g

Figures from the product labels. Green is the better value.

Sliced red cabbage FIT & EASY, 300 g
A
Sliced red cabbage FIT & EASY, 300 g
43 kcal Fat 0,1 g Carbs 5,8 g Prot. 1,3 g
Sat. fat 0 g Sugars 3,2 g
300 g
Salted and sliced salmon fillet ZIGMAS, 100 g
A
Salted and sliced salmon fillet ZIGMAS, 100 g
83 kcal Fat 1,5 g Carbs 0,4 g Prot. 17 g
Sat. fat 0,6 g Sugars 0,4 g
1 kg