Sliced hot smoked pork loin WELL DONE, 100 g or Smoked pork sausages with mushrooms TARCZYNSKI KABANOS, II r., 90 g?

Healthier Sliced hot smoked pork loin WELL DONE, 100 g Sliced hot smoked pork loin WELL DONE, 100 g C 68 Smoked pork sausages with mushrooms TARCZYNSKI KABANOS, II r., 90 g Smoked pork sausages with mushrooms TARCZYNSKI KABANOS, II r., 90 g D 14

Per 100 g / 100 ml

Energy 126 kcal 445 kcal
Fat 4,5 g 38 g
of which saturates 1,8 g 15 g
Carbohydrate 1,8 g 4,2 g
of which sugars 0,7 g 2 g
Protein 20 g 20 g
Salt 1,8 g 3,1 g

Figures from the product labels. Green is the better value.

Sliced hot smoked pork loin WELL DONE, 100 g
C
Sliced hot smoked pork loin WELL DONE, 100 g
126 kcal Fat 4,5 g Carbs 1,8 g Prot. 20 g
Sat. fat 1,8 g Sugars 0,7 g
100 g
Smoked pork sausages with mushrooms TARCZYNSKI KABANOS, II r., 90 g
D
Smoked pork sausages with mushrooms TARCZYNSKI KABANOS, II r., 90 g
445 kcal Fat 38 g Carbs 4,2 g Prot. 20 g
Sat. fat 15 g Sugars 2 g
90 g