How many calories are in Smoked pork sausages with mushrooms TARCZYNSKI KABANOS, II r., 90 g?

100 g – 445 kcal. 1 pack (90 g) ≈ 401 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 20 g, fat 38 g, carbohydrate 4,2 g.

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Smoked pork sausages with mushrooms TARCZYNSKI KABANOS, II r., 90 g

90 g

D 14 Poor Salt Saturates Protein

445 kcal · 100 g · 1 pack (90 g) ≈ 401 kcal

Healthier picks of the same kind

Hot smoked KUNIONIŲ pork bacon with spices, a. r., 1 kg 194 kcal · 100 g 56% fewer kcal less salt Compare → B 75

Cold smoked DZŪKŲ pork loin LINKĖJIMAI IŠ KAIMO, a. r., 1 kg 129 kcal · 100 g 71% fewer kcal less saturated fat Compare → B 71

Klaipeda hot smoked pork ham, 100 g 114 kcal · 100 g 74% fewer kcal less saturated fat Compare → C 68

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All: Smoked pork

Nutrition

100 g and 90 g

445kcal

1843 kJ / 445 kcal

Whole pack (90 g)

401 kcal

Fat

38 g

78% of energy

Carbohydrates

4,2 g

4% of energy

Proteins

20 g

18% of energy

Nutrition per 100 g and per 90 g pack
Nutrient	100 g	90 g
Energy	1843 kJ / 445 kcal	401 kcal 20% RI
Fat	38 g	34 g 49% RI
of which saturates	15 g	14 g 68% RI
Carbohydrate	4.2 g	3.8 g 1% RI
of which sugars	2 g	1.8 g 2% RI
Protein	20 g	18 g 36% RI
Salt	3.1 g	2.8 g 47% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Salt −15
Energy −5
Saturates −10

Raises the score

Protein +7
Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

4.5 g

Protein / 100 kcal

48%

Sugar of carbs

39%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 7 additives

pork starch pork fat salt dried mushrooms spices spice extracts flavoring e635 pork proteins sugar sodium ascorbate e301 sodium nitrite e250 sodium alginate e401 cellulose calcium chloride e509

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Smoked pork sausages with mushrooms TARCZYNSKI KABANOS, II r., 90 g?: 100 g – 445 kcal. 1 pack (90 g) ≈ 401 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 20 g, fat 38 g, carbohydrate 4,2 g.
Is Smoked pork sausages with mushrooms TARCZYNSKI KABANOS, II r., 90 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-21

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Smoked pork sausages with mushrooms TARCZYNSKI KABANOS, II r., 90 g

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Common questions

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