Sliced hot smoked pork loin WELL DONE, 100 g or Smoked pork ham ALKSNIS, a. r., 1 kg?

Healthier Sliced hot smoked pork loin WELL DONE, 100 g Sliced hot smoked pork loin WELL DONE, 100 g C 68 Smoked pork ham ALKSNIS, a. r., 1 kg Smoked pork ham ALKSNIS, a. r., 1 kg D 14

Per 100 g / 100 ml

Energy 126 kcal 243 kcal
Fat 4,5 g 17 g
of which saturates 1,8 g 4,6 g
Carbohydrate 1,8 g 1,4 g
of which sugars 0,7 g 1,1 g
Protein 20 g 17 g
Salt 1,8 g 2,4 g

Figures from the product labels. Green is the better value.

Sliced hot smoked pork loin WELL DONE, 100 g
C
Sliced hot smoked pork loin WELL DONE, 100 g
126 kcal Fat 4,5 g Carbs 1,8 g Prot. 20 g
Sat. fat 1,8 g Sugars 0,7 g
100 g
Smoked pork ham ALKSNIS, a. r., 1 kg
D
Smoked pork ham ALKSNIS, a. r., 1 kg
243 kcal Fat 17 g Carbs 1,4 g Prot. 17 g
Sat. fat 4,6 g Sugars 1,1 g
1 kg