Sliced hot smoked pork loin WELL DONE, 100 g or Hot smoked pork sausages KABANOS, 105 g?

Healthier Sliced hot smoked pork loin WELL DONE, 100 g Sliced hot smoked pork loin WELL DONE, 100 g C 68 Hot smoked pork sausages KABANOS, 105 g Hot smoked pork sausages KABANOS, 105 g E 0

Per 100 g / 100 ml

Energy 126 kcal 507 kcal
Fat 4,5 g 42 g
of which saturates 1,8 g 17 g
Carbohydrate 1,8 g 5,2 g
of which sugars 0,7 g 1,9 g
Protein 20 g 26 g
Salt 1,8 g 2,7 g

Figures from the product labels. Green is the better value.

Sliced hot smoked pork loin WELL DONE, 100 g
C
Sliced hot smoked pork loin WELL DONE, 100 g
126 kcal Fat 4,5 g Carbs 1,8 g Prot. 20 g
Sat. fat 1,8 g Sugars 0,7 g
100 g
Hot smoked pork sausages KABANOS, 105 g
E
Hot smoked pork sausages KABANOS, 105 g
507 kcal Fat 42 g Carbs 5,2 g Prot. 26 g
Sat. fat 17 g Sugars 1,9 g
105 g