Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g or Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g?

Healthier Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g D 39 Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g D 32

Per 100 g / 100 ml

Energy 354 kcal 338 kcal
Fat 9,7 g 16 g
of which saturates 1,1 g 1,9 g
Carbohydrate 53,4 g 33 g
of which sugars 5 g 7,1 g
Protein 10,4 g 12 g
Salt 1,2 g 1,3 g

Figures from the product labels. Green is the better value.

Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g
D
Sliced 5 grain bread for toasting PUSRYČIŲ, 450 g
354 kcal Fat 9,7 g Carbs 53,4 g Prot. 10,4 g
Sat. fat 1,1 g Sugars 5 g
450 g
Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g
D
Sandwich bread BEATOS VIRTUVĖ with seeds, 400 g
338 kcal Fat 16 g Carbs 33 g Prot. 12 g
Sat. fat 1,9 g Sugars 7,1 g
400 g