Lightly salted cucumber slices DIMDINI, 500 g or Lightly salted Atlantic herring MATJES fillet?

Healthier Lightly salted cucumber slices DIMDINI, 500 g Lightly salted cucumber slices DIMDINI, 500 g B 71 Lightly salted Atlantic herring MATJES fillet Lightly salted Atlantic herring MATJES fillet E 4

Per 100 g / 100 ml

Energy 15 kcal 189 kcal
Fat 0,2 g 14 g
of which saturates 0 g 2,3 g
Carbohydrate 3 g 1,1 g
of which sugars 1 g 0,8 g
Protein 0,5 g 13,2 g
Salt 1,5 g 3,5 g

Figures from the product labels. Green is the better value.

Lightly salted cucumber slices DIMDINI, 500 g
B
Lightly salted cucumber slices DIMDINI, 500 g
15 kcal Fat 0,2 g Carbs 3 g Prot. 0,5 g
Sat. fat 0 g Sugars 1 g
500 g
Lightly salted Atlantic herring MATJES fillet
E
Lightly salted Atlantic herring MATJES fillet
189 kcal Fat 14 g Carbs 1,1 g Prot. 13,2 g
Sat. fat 2,3 g Sugars 0,8 g