Lightly salted LITHUANIAN herring fillet NORVELITA, 210 g or Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g?

Energy 199 kcal 192 kcal
Fat 15,4 g 13,7 g
of which saturates 2,9 g 1,7 g
Carbohydrate 1 g 8,1 g
of which sugars 0,5 g 6,1 g
Protein 14 g 8,9 g
Salt 2,8 g 2,2 g

Figures from the product labels. Green is the better value.

Lightly salted LITHUANIAN herring fillet NORVELITA, 210 g
D
Lightly salted LITHUANIAN herring fillet NORVELITA, 210 g
199 kcal Fat 15,4 g Carbs 1 g Prot. 14 g
Sat. fat 2,9 g Sugars 0,5 g
210 g
Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g
D
Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g
192 kcal Fat 13,7 g Carbs 8,1 g Prot. 8,9 g
Sat. fat 1,7 g Sugars 6,1 g
200 g