Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g or Atlantic herring fillet with spices in oil, 1 kg?
Lightly salted herring fillet pieces in oil with porcini mushrooms, 200 g
D
29
Healthier
Atlantic herring fillet with spices in oil, 1 kg
A
89
Per 100 g / 100 ml
| Energy | 192 kcal | 347 kcal |
|---|---|---|
| Fat | 13,7 g | 29,5 g |
| of which saturates | 1,7 g | 0 g |
| Carbohydrate | 8,1 g | 0 g |
| of which sugars | 6,1 g | 0 g |
| Protein | 8,9 g | 17,7 g |
| Salt | 2,2 g | 0 g |
Figures from the product labels. Green is the better value.
