Lightly smoked Kindziulio ham or Lightly smoked minced ham skilandine sausage CLEVER, a. r., 100 g?

Healthier Lightly smoked Kindziulio ham Lightly smoked Kindziulio ham E 11 Lightly smoked minced ham skilandine sausage CLEVER, a. r., 100 g Lightly smoked minced ham skilandine sausage CLEVER, a. r., 100 g E 0

Per 100 g / 100 ml

Energy 213 kcal 357 kcal
Fat 14 g 26 g
of which saturates 5,5 g 11 g
Carbohydrate 1,8 g 0,7 g
of which sugars 0,5 g 0,5 g
Protein 20 g 30 g
Salt 2,5 g 4,5 g

Figures from the product labels. Green is the better value.

Lightly smoked Kindziulio ham
E
Lightly smoked Kindziulio ham
213 kcal Fat 14 g Carbs 1,8 g Prot. 20 g
Sat. fat 5,5 g Sugars 0,5 g
1 kg
Lightly smoked minced ham skilandine sausage CLEVER, a. r., 100 g
E
Lightly smoked minced ham skilandine sausage CLEVER, a. r., 100 g
357 kcal Fat 26 g Carbs 0,7 g Prot. 30 g
Sat. fat 11 g Sugars 0,5 g
100 g