Mackerel fillet in oil GRAAL, 170 g or Mackerel fillet WIDE OCEAN in tomato sauce, 170 g?
Per 100 g / 100 ml
| Energy | 533 kcal | 119 kcal |
|---|---|---|
| Fat | 55 g | 5,7 g |
| of which saturates | 8,3 g | 2,7 g |
| Carbohydrate | — | 3,8 g |
| of which sugars | — | 2,6 g |
| Protein | 9,5 g | 13 g |
| Salt | 0,7 g | 1,6 g |
Figures from the product labels. Green is the better value.
