Mackerel in tomato sauce, 240 g or Cold smoked atlantic mackerel without head, 1 kg?
Per 100 g / 100 ml
| Energy | 161 kcal | 174 kcal |
|---|---|---|
| Fat | 10 g | 12 g |
| of which saturates | 2,1 g | 3,9 g |
| Carbohydrate | 5,5 g | 2,9 g |
| of which sugars | 3,1 g | 0,9 g |
| Protein | 11 g | 0,9 g |
| Salt | 1,1 g | 4 g |
Figures from the product labels. Green is the better value.
