Ant hill with poppy seeds, 200 g or Gutted chilled Atlantic salmon with head?

Ant hill with poppy seeds, 200 g Ant hill with poppy seeds, 200 g D 18 Healthier Gutted chilled Atlantic salmon with head Gutted chilled Atlantic salmon with head A 89

Per 100 g / 100 ml

Energy 462 kcal 226 kcal
Fat 22,5 g 16,3 g
of which saturates 1,8 g 2,4 g
Carbohydrate 60 g 0 g
of which sugars 38,8 g 0 g
Protein 5 g 19,7 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Ant hill with poppy seeds, 200 g
D
Ant hill with poppy seeds, 200 g
462 kcal Fat 22,5 g Carbs 60 g Prot. 5 g
Sat. fat 1,8 g Sugars 38,8 g
200 g
Gutted chilled Atlantic salmon with head
A
Gutted chilled Atlantic salmon with head
226 kcal Fat 16,3 g Carbs 0 g Prot. 19,7 g
Sat. fat 2,4 g Sugars 0 g
1 kg