Roasted salted pumpkin seeds or Pumpkin seeds RIMI FREE FROM, 375 g?

Roasted salted pumpkin seeds Roasted salted pumpkin seeds D 36 Healthier Pumpkin seeds RIMI FREE FROM, 375 g Pumpkin seeds RIMI FREE FROM, 375 g A 100

Per 100 g / 100 ml

Energy 403 kcal 369 kcal
Fat 31 g 6,5 g
of which saturates 5,4 g 0,7 g
Carbohydrate 2,4 g 56 g
of which sugars 1,8 g 0,4 g
Protein 24 g 14 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Roasted salted pumpkin seeds
D
Roasted salted pumpkin seeds
403 kcal Fat 31 g Carbs 2,4 g Prot. 24 g
Sat. fat 5,4 g Sugars 1,8 g
130 g
Pumpkin seeds RIMI FREE FROM, 375 g
A
Pumpkin seeds RIMI FREE FROM, 375 g
369 kcal Fat 6,5 g Carbs 56 g Prot. 14 g
Sat. fat 0,7 g Sugars 0,4 g
375 g