Scandinavian herring fillet EDEGA, 260 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 211 kcal 347 kcal
Fat 15,8 g 29,5 g
of which saturates 2,4 g 0 g
Carbohydrate 1,2 g 0 g
of which sugars 0 g 0 g
Protein 13,6 g 17,7 g
Salt 4,2 g 0 g

Figures from the product labels. Green is the better value.

Scandinavian herring fillet EDEGA, 260 g
E
Scandinavian herring fillet EDEGA, 260 g
211 kcal Fat 15,8 g Carbs 1,2 g Prot. 13,6 g
Sat. fat 2,4 g Sugars 0 g
260 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg