SCANDINAVIAN atlantic herring fillet, 1 kg or Candies with green tea "Matcha" KEIKO, 55 g?

Healthier SCANDINAVIAN atlantic herring fillet, 1 kg SCANDINAVIAN atlantic herring fillet, 1 kg A 79 Candies with green tea "Matcha" KEIKO, 55 g Candies with green tea "Matcha" KEIKO, 55 g E 11

Per 100 g / 100 ml

Energy 405 kcal 359 kcal
Fat 38 g 0,3 g
of which saturates 0 g 0,1 g
Carbohydrate 0 g 88,9 g
of which sugars 0 g 87,2 g
Protein 12,5 g 0,9 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

SCANDINAVIAN atlantic herring fillet, 1 kg
A
SCANDINAVIAN atlantic herring fillet, 1 kg
405 kcal Fat 38 g Carbs 0 g Prot. 12,5 g
Sat. fat 0 g Sugars 0 g
1 kg
Candies with green tea "Matcha" KEIKO, 55 g
E
Candies with green tea "Matcha" KEIKO, 55 g
359 kcal Fat 0,3 g Carbs 88,9 g Prot. 0,9 g
Sat. fat 0,1 g Sugars 87,2 g
55 g