Scandinavian herring fillet pieces with herbs WELL DONE, 200 g or Salted BAJORIŠKA herring fillet with mushrooms, 320g?

Scandinavian herring fillet pieces with herbs WELL DONE, 200 g Scandinavian herring fillet pieces with herbs WELL DONE, 200 g E 4 Healthier Salted BAJORIŠKA herring fillet with mushrooms, 320g Salted BAJORIŠKA herring fillet with mushrooms, 320g A 100

Per 100 g / 100 ml

Energy 452 kcal 261 kcal
Fat 47 g 24,4 g
of which saturates 4,5 g 0 g
Carbohydrate 0,3 g 0,1 g
of which sugars 0,3 g 0 g
Protein 7,4 g 9,7 g
Salt 2,6 g 0 g

Figures from the product labels. Green is the better value.

Scandinavian herring fillet pieces with herbs WELL DONE, 200 g
E
Scandinavian herring fillet pieces with herbs WELL DONE, 200 g
452 kcal Fat 47 g Carbs 0,3 g Prot. 7,4 g
Sat. fat 4,5 g Sugars 0,3 g
200 g
Salted BAJORIŠKA herring fillet with mushrooms, 320g
A
Salted BAJORIŠKA herring fillet with mushrooms, 320g
261 kcal Fat 24,4 g Carbs 0,1 g Prot. 9,7 g
Sat. fat 0 g Sugars 0 g
320 g