SCANDINAVIAN atlantic herring fillet, 1 kg or Candies TOFFIFEE, 200 g?

Healthier SCANDINAVIAN atlantic herring fillet, 1 kg SCANDINAVIAN atlantic herring fillet, 1 kg A 79 Candies TOFFIFEE, 200 g Candies TOFFIFEE, 200 g E 0

Per 100 g / 100 ml

Energy 405 kcal 516 kcal
Fat 38 g 28,7 g
of which saturates 0 g 12,6 g
Carbohydrate 0 g 58,5 g
of which sugars 0 g 48,5 g
Protein 12,5 g 5,9 g
Salt 0 g 0,2 g

Figures from the product labels. Green is the better value.

SCANDINAVIAN atlantic herring fillet, 1 kg
A
SCANDINAVIAN atlantic herring fillet, 1 kg
405 kcal Fat 38 g Carbs 0 g Prot. 12,5 g
Sat. fat 0 g Sugars 0 g
1 kg
Candies TOFFIFEE, 200 g
E
Candies TOFFIFEE, 200 g
516 kcal Fat 28,7 g Carbs 58,5 g Prot. 5,9 g
Sat. fat 12,6 g Sugars 48,5 g
200 g