SCANDINAVIAN atlantic herring fillet, 1 kg or Candies RAFFAELLO, 150 g?

Healthier SCANDINAVIAN atlantic herring fillet, 1 kg SCANDINAVIAN atlantic herring fillet, 1 kg A 79 Candies RAFFAELLO, 150 g Candies RAFFAELLO, 150 g E 0

Per 100 g / 100 ml

Energy 405 kcal 628 kcal
Fat 38 g 48,6 g
of which saturates 0 g 29,7 g
Carbohydrate 0 g 38,3 g
of which sugars 0 g 33,8 g
Protein 12,5 g 7,2 g
Salt 0 g 0,3 g

Figures from the product labels. Green is the better value.

SCANDINAVIAN atlantic herring fillet, 1 kg
A
SCANDINAVIAN atlantic herring fillet, 1 kg
405 kcal Fat 38 g Carbs 0 g Prot. 12,5 g
Sat. fat 0 g Sugars 0 g
1 kg
Candies RAFFAELLO, 150 g
E
Candies RAFFAELLO, 150 g
628 kcal Fat 48,6 g Carbs 38,3 g Prot. 7,2 g
Sat. fat 29,7 g Sugars 33,8 g
150 g