Syrup TEISSEIRE, vanilla flavor, no sugar, 0.25 l or Vanilla Flavor Wafers SELGA, 90 g?

Energy 3 kcal 519 kcal
Fat 0 g 27,9 g
of which saturates 0 g 17,5 g
Carbohydrate 2,3 g 61,9 g
of which sugars 0,1 g 31,3 g
Protein 0 g 5,1 g
Salt 0 g 0,6 g

Figures from the product labels. Green is the better value.

Syrup TEISSEIRE, vanilla flavor, no sugar, 0.25 l
A
Syrup TEISSEIRE, vanilla flavor, no sugar, 0.25 l
3 kcal Fat 0 g Carbs 2,3 g Prot. 0 g
Sat. fat 0 g Sugars 0,1 g
250 ml
Vanilla Flavor Wafers SELGA, 90 g
E
Vanilla Flavor Wafers SELGA, 90 g
519 kcal Fat 27,9 g Carbs 61,9 g Prot. 5,1 g
Sat. fat 17,5 g Sugars 31,3 g
90 g