Syrup TEISSEIRE, vanilla flavor, no sugar, 0.25 l or Vanilla flavored wafers SELGA, 90 g?

Healthier Syrup TEISSEIRE, vanilla flavor, no sugar, 0.25 l Syrup TEISSEIRE, vanilla flavor, no sugar, 0.25 l A 79 Vanilla flavored wafers SELGA, 90 g Vanilla flavored wafers SELGA, 90 g E 0

Per 100 g / 100 ml

Energy 3 kcal 515 kcal
Fat 0 g 27 g
of which saturates 0 g 16 g
Carbohydrate 2,3 g 62 g
of which sugars 0,1 g 28 g
Protein 0 g 6 g
Salt 0 g 0,3 g

Figures from the product labels. Green is the better value.

Syrup TEISSEIRE, vanilla flavor, no sugar, 0.25 l
A
Syrup TEISSEIRE, vanilla flavor, no sugar, 0.25 l
3 kcal Fat 0 g Carbs 2,3 g Prot. 0 g
Sat. fat 0 g Sugars 0,1 g
250 ml
Vanilla flavored wafers SELGA, 90 g
E
Vanilla flavored wafers SELGA, 90 g
515 kcal Fat 27 g Carbs 62 g Prot. 6 g
Sat. fat 16 g Sugars 28 g
90 g