Lightly salted LITHUANIAN herring fillet NORVELITA, 210 g or Lightly salted herring fillet VIČI in oil, 400 g?
Lightly salted LITHUANIAN herring fillet NORVELITA, 210 g
D
18
Healthier
Lightly salted herring fillet VIČI in oil, 400 g
D
25
Per 100 g / 100 ml
| Energy | 199 kcal | 158 kcal |
|---|---|---|
| Fat | 15,4 g | 12,5 g |
| of which saturates | 2,9 g | 2,5 g |
| Carbohydrate | 1 g | 0,3 g |
| of which sugars | 0,5 g | 0,1 g |
| Protein | 14 g | 11,1 g |
| Salt | 2,8 g | 2,5 g |
Figures from the product labels. Green is the better value.
