Herring fillet with beets and beans EDEGA, 200 g or Atlantic herring fillet with spices in oil, 1 kg?

Energy 259 kcal 347 kcal
Fat 15,3 g 29,5 g
of which saturates 1,7 g 0 g
Carbohydrate 19,1 g 0 g
of which sugars 11 g 0 g
Protein 10,8 g 17,7 g
Salt 3,5 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet with beets and beans EDEGA, 200 g
D
Herring fillet with beets and beans EDEGA, 200 g
259 kcal Fat 15,3 g Carbs 19,1 g Prot. 10,8 g
Sat. fat 1,7 g Sugars 11 g
200 g
Atlantic herring fillet with spices in oil, 1 kg
A
Atlantic herring fillet with spices in oil, 1 kg
347 kcal Fat 29,5 g Carbs 0 g Prot. 17,7 g
Sat. fat 0 g Sugars 0 g
1 kg