Herring fillet pieces with mushrooms in oil DESĖ, 200 g or Herring fillet pieces with pumpkin DESĖ, 200 g?

Energy 188 kcal 302 kcal
Fat 15,2 g 23,5 g
of which saturates 2,7 g 0 g
Carbohydrate 4,6 g 2,9 g
of which sugars 3,5 g 0 g
Protein 8,1 g 19,6 g
Salt 2,1 g 0 g

Figures from the product labels. Green is the better value.

Herring fillet pieces with mushrooms in oil DESĖ, 200 g
D
Herring fillet pieces with mushrooms in oil DESĖ, 200 g
188 kcal Fat 15,2 g Carbs 4,6 g Prot. 8,1 g
Sat. fat 2,7 g Sugars 3,5 g
200 g
Herring fillet pieces with pumpkin DESĖ, 200 g
A
Herring fillet pieces with pumpkin DESĖ, 200 g
302 kcal Fat 23,5 g Carbs 2,9 g Prot. 19,6 g
Sat. fat 0 g Sugars 0 g
200 g