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Herring fillet without oil VIČI, 200 g or Herring fillet in tomato sauce GRAAL, 170 g?
Herring fillet without oil VIČI, 200 g
Herring fillet in tomato sauce GRAAL, 170 g
B
75
Per 100 g / 100 ml
Energy
166 kcal
141 kcal
Fat
12,5 g
8,8 g
of which saturates
2,8 g
2,1 g
Carbohydrate
1 g
5,4 g
of which sugars
0,9 g
3,9 g
Protein
12,5 g
10 g
Salt
13,8 g
1,4 g
Figures from the product labels. Green is the better value.
Herring fillet without oil VIČI, 200 g
166 kcal
Fat 12,5 g
Carbs 1 g
Prot. 12,5 g
Sat. fat 2,8 g
Sugars 0,9 g
200 g
B
Herring fillet in tomato sauce GRAAL, 170 g
141 kcal
Fat 8,8 g
Carbs 5,4 g
Prot. 10 g
Sat. fat 2,1 g
Sugars 3,9 g
170 g