Silken tofu, organic or Soybean product J-BASKET TOFU, 300 g?

Silken tofu, organic Silken tofu, organic A 86 Healthier Soybean product J-BASKET TOFU, 300 g Soybean product J-BASKET TOFU, 300 g A 89

Per 100 g / 100 ml

Energy 61 kcal 67 kcal
Fat 4,8 g 2,9 g
of which saturates 0,5 g 0,5 g
Carbohydrate 2,8 g 2,2 g
of which sugars 1,1 g 0,8 g
Protein 6,5 g 8,1 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Silken tofu, organic
A
Silken tofu, organic
61 kcal Fat 4,8 g Carbs 2,8 g Prot. 6,5 g
Sat. fat 0,5 g Sugars 1,1 g
300 g
Soybean product J-BASKET TOFU, 300 g
A
Soybean product J-BASKET TOFU, 300 g
67 kcal Fat 2,9 g Carbs 2,2 g Prot. 8,1 g
Sat. fat 0,5 g Sugars 0,8 g
300 g