Shelled pumpkin seeds ARIMEX, 100 g or Pumpkin seeds RIMI GREATLIFE, 400 g?

Shelled pumpkin seeds ARIMEX, 100 g Shelled pumpkin seeds ARIMEX, 100 g B 71 Healthier Pumpkin seeds RIMI GREATLIFE, 400 g Pumpkin seeds RIMI GREATLIFE, 400 g A 96

Per 100 g / 100 ml

Energy 559 kcal 394 kcal
Fat 47 g 7 g
of which saturates 8,7 g 1,5 g
Carbohydrate 11 g 65,7 g
of which sugars 1,4 g 1,7 g
Protein 30 g 13,6 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Shelled pumpkin seeds ARIMEX, 100 g
B
Shelled pumpkin seeds ARIMEX, 100 g
559 kcal Fat 47 g Carbs 11 g Prot. 30 g
Sat. fat 8,7 g Sugars 1,4 g
100 g
Pumpkin seeds RIMI GREATLIFE, 400 g
A
Pumpkin seeds RIMI GREATLIFE, 400 g
394 kcal Fat 7 g Carbs 65,7 g Prot. 13,6 g
Sat. fat 1,5 g Sugars 1,7 g
400 g