Shelled almonds AWAKE, 400 g or Almonds with oriental spices?

Healthier Shelled almonds AWAKE, 400 g Shelled almonds AWAKE, 400 g A 86 Almonds with oriental spices Almonds with oriental spices C 43

Per 100 g / 100 ml

Energy 550 kcal 583 kcal
Fat 49,4 g 40,3 g
of which saturates 3,7 g 3,4 g
Carbohydrate 21,7 g 33,9 g
of which sugars 3,9 g 22,5 g
Fibre — 9,2 g
Protein 21,2 g 16,6 g
Salt 0,1 g 1 g

Figures from the product labels. Green is the better value.

Shelled almonds AWAKE, 400 g
A
Shelled almonds AWAKE, 400 g
550 kcal Fat 49,4 g Carbs 21,7 g Prot. 21,2 g
Sat. fat 3,7 g Sugars 3,9 g
400 g
Almonds with oriental spices
C
Almonds with oriental spices
583 kcal Fat 40,3 g Carbs 33,9 g Prot. 16,6 g
Fibre 9,2 g Sat. fat 3,4 g Sugars 22,5 g